Haptotherapie | Fysiotherapie
Recovery begins with standing still. Invest in yourself and discover your strength .
Preventive body reset
Prevent burnout by intervening early.
This preventative body reset focuses on preventing psychosomatic complaints. You'll become more aware of your body and gain insight into your stress levels and survival strategies.
You experience peace and know again what it is like to really be in your body.
What can you expect:
-
Intake & interview (50 min)
We'll start with a comprehensive consultation to clarify your concerns, wishes, and goals. You'll then receive a brief initial consultation. This allows us to tailor the process entirely to your specific situation. -
Treatment & awareness sessions (2 x 50 min)
In two personalized sessions, we'll explore how stress manifests in your body. Through touch, observation, breathwork, and body awareness, you'll learn to release tension and feel your body better. -
Personal report with exercises & aftercare
After the final session, you'll receive a personalized report with exercises and advice to continue working on relaxation, body awareness, and balance at home. This will give you tools to stay connected to your body even after the program.
Total route >> €395
Prevention is better than cure
15% Off All Items
A
Start your recovery
15% Off All Items
Intensive body & mind reset
B
Intensive program for burnout, stress and unexplained physical complaints
Are you suffering from burnout, stress, or have you been experiencing physical complaints for a long time without a clear diagnosis? Are you not getting clear answers from specialists and do you really want to address the cause instead of just the symptoms?
This intensive program is designed for those who are willing to confront themselves and actively work on recovery at home. In a short time, we'll bring your body and mind back into balance, and I'll provide you with the support you need for a lasting recovery.
What can you expect:
-
Intake & interview
We start with a comprehensive introductory meeting where we discuss your concerns, wishes, and goals. This way, we tailor the process entirely to your specific situation. -
Treatment phase – 21 days reset
For three weeks, you'll receive two sessions per week (for a total of six treatments). Between sessions, you'll receive targeted exercises and homework to support your recovery. -
Evaluation & follow-up
After this period, there will be an evaluation and follow-up treatment. In the meantime, there will be opportunities for online or telephone consultations, so you can also receive support between appointments.
Total route >> 895,-