Haptotherapie | Fysiotherapie
What is haptotherapy
Haptotherapy helps you reconnect with your feelings and your body. We're often so preoccupied with others and their expectations that we ignore our own body's signals. And that leads to problems. You'll learn to feel your body's signals and integrate them into your life. Praktijk Michael Ris has over 25 years of experience and is a specialized haptotherapist. You can visit us directly in Amsterdam and Heiloo. In addition to individual haptotherapy sessions, Praktijk Michael Ris also offers intensive programs.
Single sessions
From tension to relaxation
A few sessions are often enough to make a big difference. Haptotherapy helps you reconnect with your feelings and your body, learning to read your body's signals, sense your boundaries, and gain tools to apply these in daily life. This gives you more control, resilience, and peace of mind.
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Intensive therapy
Fast track, in-depth results
Physical pain and/or emotional complaints? With an intensive program consisting of haptotherapy and other interventions as needed, you'll quickly address issues such as burnout, chronic fatigue, stress, or unexplained physical or emotional symptoms. Suitable if you're willing to delve deeper quickly.
Learning to feel and listen to your body
Haptotherapy for burnout & stress
Are you experiencing stress, burnout, or tension? Together, we'll explore where you've lost your balance and how you can regain your peace—both mentally and physically. You'll learn to listen more attentively to your body and set healthier boundaries.
Which symptoms does haptotherapy treat
From fear to trust
Haptotherapy for negative self-image, fears & insecurities
We look at you as a whole: body, feelings, and thoughts. Fear, insecurity, and a negative self-image often have deep roots. With haptotherapy, you learn to recognize your feelings, give them space, and build more self-confidence. This creates more inner peace.
Renewed energy
Haptotherapy for sadness and depression
Feeling down, empty, or listless? We'll help you regain control of your mood and energy. Together, we'll explore the root causes of your symptoms and how you can get moving again. This way, you'll work towards recovery and a greater zest for life.
Connection with yourself and others
Haptotherapy for relationship problems
Arguments, distance, or a lack of connection can put pressure on your relationship. We support individuals and couples who are struggling with these issues. With greater awareness and clear communication, you can break patterns and reconnect—with yourself and others.
Pain free in a few sessions
Haptotherapy for physical complaints without a direct cause
Do you have physical complaints without a medical cause? Think of headaches, tension, fatigue, or a tight feeling in your chest. These signs can indicate underlying stress or emotions. You'll learn to listen to your body and work on healing from within.
Rates for individual haptotherapy sessions
Amsterdam & Heiloo
Session approx. 50 minutes € 95
Session approx. 30 minutes €60
These costs are (partially) reimbursed by many health insurers, based on my registration with the Association of Haptotherapists, through alternative medicine. Please consult your health insurer for more information. See also: haptotherapy reimbursements.